Author

Andy Vanr

Nikka Yuko Japanese Garden – A Tranquil Afternoon

by Andy Vanr July 14, 2020

Visit Lethbridge’s Nikka Yuko Japanese Garden to experience a traditional yet uniquely Canadian place.

Spend a relaxing afternoon in this traditional Japanese garden with some Canadian twists. Enjoy the blending of the Japanese garden elements with the local prairie to mountain landscape.

Your visit begins just through the gate in the beautiful building in the center of the garden.

Pavilion

The pavilion is the focal point of the garden. This impressive building was built in Japan. It was taken apart and the pieces were shipped to the Lethbridge. They were meticulously reassembled in the Nikka Yuko garden by master craftsmen. The pavilion is constructed of yellow cypress and cedar without the use of nails. The wood is never painted but rather is allowed to naturally age.

Upon entering the pavilion please remove and carry your shoes. Traditional Japanese tea ceremonies are held in the tearoom in the Pavilion.

Tea Ceremony

The traditional tea ceremony is held in a room where the floor has been covered with thick woven straw mats called tatami mats. The room also has an alcove called a tokonoma. Here a scroll and often flower arrangements are placed. At Nikka Yuko, you can take part in a Ochakai (tea) presentation. Your host prepares the tea and then serves you, the guests, through an intricate presentation.

Dry Rock Garden

Zen Garden of raked sand, rocks Nikka Yuko Japanese Garden — The Dry Rock Garden (Zen Garden)

Sliding doors called shoji open to the west and reveal the dry rock garden. The garden, often called a zen garden, is shaped by traditional Japanese aesthetics, called wabi-sabi, meaning ‘beauty in simplicity’.

The rocks are placed in clusters of 3, 5 and 7, representing islands in a sea of sand. This is a place for quiet meditation as you observe the patterns in the sand and rocks.

After exploring the pavilion take a walk around the garden.

Foreground pond Background paths and bell Nikka Yuko — Walking the Paths

Nikka Yuko Garden Design

The garden was designed in the traditional Japanese style. Its designers wanted to make it authentically Canadian so all the rocks, stones, trees and shrubs are native to southern Alberta. For example, the smaller flat stones that line the garden’s creek and pond were collected from the local Oldman River Valley by Lethbridge residents. The garden symbolically brings the mountains, lakes, and prairies of Canada together with Japanese heritage.

Foreground stream and bridge Background gazebo

Miegakure, translated as ‘hide and reveal’, is a time-honored principle in Japanese garden design. The garden is intentionally designed to prevent the visitor from seeing the entire garden at once. As you walk the garden’s paths, you’ll find new areas are revealed. The integration of physical structures with the natural elements of trees and water, create peace and harmony with nature.

You’ll note that the rocks are set in the ground instead of on it. This gives the appearance that the rocks have been there for ages.

Forest

Trees reflected in pond Nikka Yuko Japanese Garden — Evergreens, stones and water provide the garden’s basic framework

Evergreens line the perimeter of the garden. They create a wind break and a separation from the outside world.

Within the garden, evergreens, stones and water provide the garden’s basic framework. Deciduous trees and shrubs provide lovely colour in the fall.

Waterfall

The waterfall is beautiful symbolizing waterfalls you’ll see in the Rocky Mountains. On our fall visit, the waterfall together with the colourful maple trees was a spectacular picture.

Azumaya

Sit in the gazebo, or Azumaya, and enjoy the view and sounds of the stream. From here, you can see Henderson Lake in the distance.

Bridges, paths and ponds Nikka Yuko Japanese Garden — The view from the Azumaya

Water – Streams and Islands

Water is the heart of the garden and represents purity in Japanese culture.

The sound and flow of the water changes as you walk through the garden. This is intentional in the design of the garden. The stream rushes under the azumaya, then widens and become quiet. It tumbles over waterfalls, under the bridge and eventually becomes part of the central pond.

Turtle shaped island in pond pavilion in background — Turtle Island

The central pond symbolizes the seas. The island in its center is in the shape of a turtle, which symbolizes longevity in Japanese culture. The surrounding earth mounds and rocks represent the local foothills and Rocky Mountains.

Similar to the water flow, the garden paths narrow and widen, symbolizing the visitor’s own changes of pace and life.

Pagoda

The granite Pagoda has five tiers representing earth, water, fire, wind and sky.

Wishing Well

The well, just to the left of the entrance gate, symbolizes the deep forest well where clean, fresh water required for the traditional tea ceremony can be found.

Nikka Yuko Friendship Bell

Japan-Canada Friendship Bell and ringer — The Japan-Canada Friendship Bell

This bronze bell symbolizes the friendship between Japan and Canada and was made in Japan. It weights three-quarters of a ton. The bell is rung by being struck on the outside. Make sure you give the bell a tap to send out a message of goodwill and understanding.

Prairie Area

The open grassy area represents the Alberta prairies. Use the stepping stones to cross the prairie and make your way to the pond. The flat stones you see represent a beach. All of these stones were individually selected and carefully placed by hand. Enjoy the peaceful solitude at the water’s edge, with its lone stone lantern.

As you leave the garden, you’ll notice your mind is calmer after spending some time in harmony with nature.

Nikka Yuko – Know Before You Go

What does ‘Nikka Yuko’ mean?

ni – This Japanese word refers to Nihon, meaning Japan.
ka – is taken from Kanada or Canada.
yuko – the Japanese word meaning friendship.
Therefore, Nikka Yuko translates to Japan-Canada Friendship.

What is the history of Nikka Yuko?

A local group of Japanese-Canadian citizens wanted to honor the contribution to Lethbridge by people of Japanese heritage. The Japanese Garden Society was formed to oversee the development of a Japanese Garden. Tadashi Kubo, a highly respected Japanese garden designer was hired to design it.

When did the garden open?

The garden officially opened in 1967, as a part of Canada’s centennial celebration.

Are there guided tours?

Yes. Guided tours are available, but optional. A host or hostess, in traditional Japanese clothing, will greet you at the front gates. You may take a guided tour, or walk the gardens by yourself at your own pace.

How long does it take to tour the Nikka Yuko Japanese Garden?

We spent 1 hour enjoying this tranquil garden. But spend as much time as you like or need. Rejuvenate, relax and refresh yourself.

Can I take part in a traditional tea ceremony?

Yes. However, it is recommended that you purchase tickets for the ceremony presentations in advance. Check the Nikka Yuko website for more details.

Once you leave the garden, be sure to check out our post Things to Do in Lethbridge for more ways to spend your day in Lethbridge, Alberta.

couple with Nikka Yuko pond in background — Tranquility on the Pavilion deck

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Alberta Canada

Things To Do in Lethbridge – A One Day Tour

by Andy Vanr July 13, 2020

Enjoy a day in Lethbridge, the beautiful prairie city on the Oldman River.

Relax and re-energize in a traditional Japanese garden. See the steel-trestle High Level Bridge spanning the Oldman River Valley. Explore some of the many trails in the valley below. Learn about Lethbridge’s frontier town roots at Fort Whoop-Up.

There’s lots of things to do to fill your day.

One Day in Lethbridge Alberta

If you have one day in Lethbridge, make sure your itinerary includes these top two sites.

Nikka Yuko Japanese Garden
High Level Bridge

Nikka Yuko Japanese Garden

A Japanese garden located in the middle of the Canadian Prairies?

Yes. This Lethbridge garden adheres to the traditions of a Japanese garden. However, it is unique as it is designed with elements that represent the mountains and the prairies of Alberta. Local plants and materials have been incorporated as well.

Take your time and relax. Start by spending some quiet time in the pavilion and zen garden. You can further immerse yourself in Japanese culture by participating in an age-old ritual, the traditional tea ceremony. Stroll through these beautiful grounds that are interspersed with flowing water, bridges, ponds and rock gardens.

The Nikka Yuko Japanese Garden is a beautiful experience of tranquility and harmony.

Pond reflecting bridge and bell at Nikka Yuko Japanese Garden — Pond reflections at Nikka Yuko

Henderson Lake Park

Right beside Nikka Yuko Japanese Garden, is beautiful Henderson Lake. If you have the time, walk the full loop around this man-made lake. It’s about 2.5 kilometres.

Fountain on Henderson Lake — Henderson Lake

Lethbridge High Level Bridge

This is the world’s highest and longest steel trestle bridge. It rises 96 meters above the river bed and is about 1.6 kilometres long.

This train bridge is officially called the Lethbridge Viaduct, but is commonly referred to as the High Level Bridge.

Side on view of Lethbridge Viaduct — The Lethbridge Viaduct

In the early 20^th century, the Canadian Pacific Railway (CPR) needed to remove the steep grades and many bridges of its original route to improve efficiency in getting coal from the mines in the Crowsnest Pass to market.

Work began on this steel trestle bridge in 1907 and was completed in 1909, utilizing 12,400 tons of steel. The bridge shortened the route by 9 kilometers and removed the need to maintain 22 wooden bridges.

The railroad bridge has stood the test of time, with trains crossing it daily, more than 100 years later.

Aerial view of Lethbridge High Level Bridge — Aerial view of the High Level train bridge

Person under Lethbridge's High Level Bridge — Under the High Level Bridge

The High Level Bridge crosses the Oldman River Valley. The city has developed an extensive urban park system in the valley. Take some time to explore the nature trails and the cultural sites found in this beautiful valley.

Lethbridge Nature Reserve

This Nature Reserve is located on the east side of the Oldman River and just north of the High Level Bridge. It is a great place to hit the trails among the cottonwood trees.

Helen Schuler Nature Centre

This small nature centre has many unique and interactive exhibits. The displays describe the Oldman River valley and coulee. There are also temporary exhibits that highlight the wildlife of the area. The centre provides a great introduction before you hike the trails of the 80 hectare reserve. You can also just relax on the roof top, green garden patio, and watch the trains go across the bridge.

To the south of High Level Bridge, is Indian Battle Park.

Indian Battle Park

Indian Battle Park was named after the 1870 battle between the Cree and Blackfoot tribes. One year later, a formal peace treaty was signed between these two first nations.

Today, Indian Battle Park is a beautiful green space with picnic facilities. There is a network of walking trails. Take a walk along the river, or head up the stairways on the hillside. Enjoy the great views of the valley and the High Level Bridge from the many benches at the end of your climb.

Fort Whoop-Up

Located within Indian Battle Park, Fort Whoop-Up is a historic replica of the original trading post of the late 1800s.

When the US Army stopped the alcohol trade in Montana, many American traders moved north. The trading post of Fort Hamilton was built, in 1869, near Lethbridge.

Besides trading regular goods, such as buffalo blankets and firearms with the local Blackfoot people, the trading post also sold illegal whiskey.

The fort eventually became known by its nickname, Fort Whoop-Up.

The lawlessness of the area (including incidents such as the Cypress Hills Massacre) forced the government to take action. The newly created North-West Mounted Police was sent to the area to establish order and manage the trading post. After several fires, the fort lost significance and was eventually deserted between 1890 and 1892.

The current fort was built in 1967 and is just downstream from the original site. Today, you can experience the lives of the traders that visited and lived within this community. There are seasonal re-enactments and wagon rides for the kids.

Lethbridge Attractions and Map

Lethbridge Day Trips

Lethbridge has 3 world-renowned UNESCO sites, just a short drive away. Using Lethbridge as a base, these sites make for excellent day trip options.

1. Head-Smashed-In Buffalo Jump

This site provides a fascinating look at the culture and life of the Early Plains People. You can walk along the base of the jump cliffs and imagine the frenzy of the great buffalo hunt.
(distance 45 min)

2. Waterton Lakes National Park

Take a boat cruise aboard the HV International and enjoy the mountain views. You’ll even cross the US/Canada border and see Glacier National Park before it’s time to head back.
(distance 1 hr 20 min)

MV International and other boats docked with Prince of Wales Hotel in background

3. Writing-on-Stone Wall Provincial Park

This park has the most significant collection of First Nations rock art in the North American Plains, some possibly as old as 3500 years. Hike along the trails that wind through hoodoos and sandstone cliffs and discover why this is a sacred and spiritual place for the Blackfoot First Nations.
(distance 1 hr 20 min)

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Aerial view of the Oldman River and valley — Oldman River

Americas Caribbean

Altun Ha – Spectacular Mayan Ruins

by Andy Vanr June 5, 2020

The Mayan ruins at Altun Ha are some of the best restored ruins in Belize and the site where the world’s largest jade artifact, the Altun Ha Jade Head, was found.

Looking down from the top of the temple, you can picture the plaza below bustling with activity over 1000 years ago. This is the majesty of Altun Ha.

Visit Altun Ha and explore this ancient site consisting of two main plazas and 13 large structures.

Person climbing Temple of the Green Tomb — Climbing the Temple of the Green Tomb

Altun Ha Mayan Ruins

This is the most visited Mayan site in Belize. With well preserved and restored temples, it is a great place for visitors to learn more about ancient Mayan culture.

Altun Ha Map

Map of Altun Ha site showing structure outlines — Map created by Raphael Guerra

Construction of Plaza A started around 250 CE. This plaza was used mainly for ceremonial and religious purposes.

Temple of the Green Tomb

The largest structure in Plaza A, the Temple of the Green Tomb is at the west end of the plaza. The temple has three terraces with the upper terrace housing the temple enclosure.

This temple was the final resting place of a Mayan priest-king. A single tomb was found in the temple and this tomb was called the Green Tomb, due to the discovery of over 300 jade objects within the burial site. Offerings of jade pendants, beads, jaguar hides and a rare bark-book known as a codex were discovered in the temple.

The adjacent plaza, Plaza B, was predominantly used for housing. Here, you’ll find the largest structure in Altun Ha.

Temple of the Masonry Altars

The Temple of the Masonry Altars stands an imposing 16 meters above Plaza B. It is also called Temple of the Sun God.

The original structure was created around 500 CE. The temple was expanded several times, with each structure covered by a successively larger one. Seven layers have been found.

Before each progressive layer was built a ceremony was held. Sacrifices, including bloodlettings, were made on an altar. Objects made of jade and copal resin were smashed into pieces, burned and then scattered over the floor around the altar. Everything was left in place, undisturbed and the next building was built over it. All of this was discovered centuries later when archaeologists unearthed the temple.

At the center of the temple, the oldest tomb was discovered and in it was the Altun Ha Jade Head.

Altun Ha Jade Head

This discovery of the largest jade artifact in the Mayan world, made the Altun Ha ruins famous. The Altun Ha Jade Head is 14.9 centimeters high and weighs 4.42 kilograms. It is believed that the Mayans laid this object on the body of a deceased member of the royal family within the tomb during their burial ceremony.

Replica of the Kinich Ahau Jade Head (Pi3.124 / CC BY-SA)

Jade was highly revered in ancient Mayan culture and had both strong religious and spiritual significance. The stone was often carved into jewelry and ornamental figures, which usually depicted either the sun god or wind god.

The Altun Ha jade head was discovered in 1968 by two locals working with Dr. David Pendergast, of the Royal Ontario Museum of Canada.

Originally experts thought that this large carved head represented the Sun God, Kinich Ahau. However that interpretation has changed, with researchers now thinking that the object is the Jester God in the form of a bird.

Discovery of Altun Ha

For years, the local residents of Rockstone Pond used the stones from these ancient structures as construction materials for their own homes.

The site came to the attention of archaeologists in 1963. It was during the first excavation that the Altun Ha Jade Head artifact was discovered. Restoration of the ruins continued through the 1970s.

Only the two main ceremonial plazas (Plaza A and B) have been uncovered and rebuilt. Many more structures remain covered in the jungle nearby.

Tourism began in the 1970s and preservation of the ruins continues to this day. Although not the largest ruins in Belize, the 8 square kilometer site is considered one of the best restored ruins in the nation.

Group of visitors at base of Altun Ha Structure A3 — Visitors in front of Structure A3

Altun Ha Ancient History

The Mayan people began to populate the Altun Ha area around 250 BCE. The city began as an agriculture-based community eventually evolving to a small residential village and then to a more populated city, including the larger structures you see here today.

This society was prosperous. With its close proximity to the sea and inland trading routes, Altun Ha flourished. Experts estimate the population was as high as 10,000 people.

Carved face of Sun God at base of Temple of Masonry Altars

In general, relations between cities were peaceful and healthy trading occurred. However, there were also periods of strife and war between Altun Ha and neighboring communities.

What happened to the city of Altun Ha?
It was left deserted around the 11th century. Researchers surmise that there was political upheaval and a violent uprising in the area. The people migrated northward and the site was eventually abandoned.

Even though many large Mayan cities were abandoned, the Mayan people did not disappear. Today there are still large groups of ethnic Mayans in southern and western Belize.

Altun Ha Tour

There are several ways to visit Altun Ha:

Cruise ship excursion tour – Most of Altun Ha’s visitors are part of organized cruise ship excursions.
Local tour operators – You can find several operators in Belize City that offer both transportation to the site and a guide.
Bus service – There is no direct bus service to the ruins. There is a bus from Belize City to the town of Lucky Strike, 4 kilometers away. However, the service is irregular and you will have to walk the 4 kilometers to the ruins. This is not recommended.
Car rental – Renting a car in Belize City is the best option for those that don’t take an organized tour. The Altun Ha site is about 50 kilometers northwest of Belize City along the bumpy Old Northern Highway.

Do I need a guide at Altun Ha?

No. You are permitted to walk the grounds on your own. However, we recommend hiring one of the local guides available on-site. These locals, many of them of Mayan descent, are happy to share their knowledge of the ruins, and the Mayan way of life.

Can the Altun Ha Jade Head be viewed today?

The actual jade head is a priceless artifact and is safely locked away in the Belize Central Bank vault. It is only on public view for special exhibitions. However, a replica is on display at the Altun Ha ruins in the on-site museum, along with other artifacts. The jade head has become a respected national symbol and appears on all Belize banknotes.

Can I climb the Altun Ha Ruins?

Yes. Climbing is permitted on some structures but watch for signs. They point out permitted access routes to climb and roped off areas indicate where you are not allowed. People on top of Temple of Masonry Altars

What does Altun Ha mean?

The translation of this Mayan name is “stone water” or “water of rock”. The ruins are actually named after the nearby village, Rockstone Pond.

When was Altun Ha built?

The major ceremonial temples were built around 500 CE although the city had already been settled at least 750 years before that.

Row of vendors at Altun Ha selling handmade Mayan fabrics, pottery, masks — Vendors selling handmade Mayan fabrics, terracotta pottery, wooden masks

Know Before you go

Language: The official language is English.
Currency: The official currency is the Belize dollar (BZD) but US dollars are accepted everywhere.
Health: Wear mosquito repellent. Drink bottled water.
Flights to Belize City: From Miami – 2 hours, from Los Angeles – 4 hours.

View of Plaza A and B from top of Temple of Masonry Altars — View of Plaza A and B from the top of the Temple of Masonry Altars

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Florida USA

Biking Sanibel Island – The Best Way to Explore Nature

by Andy Vanr May 18, 2020

Take your bike, slow down and explore nature on beautiful Sanibel Island.

Visit the mangroves at Ding Darling National Wildlife Refuge and see flocks of shorebirds in their natural environment and maybe some reptiles too. The island’s other wildlife preserves also welcome visitors.

Visit the Bailey-Matthews Shell Museum then try your hand at shelling on Sanibel’s beaches, the best shelling on the continent.

Sanibel Island One Day Itinerary

J.N. “Ding” Darling National Wildlife Refuge
Bailey-Matthews Shell Museum
Sanibel Wildlife Refuges
Sanibel Beaches

This itinerary can easily be done by car, but another great way to see the natural beauty of Sanibel Island is on a bike.

Ditch the car. Bring your bike or rent one. Cycling the island is a great way to cover the island’s must-sees.

Bike trail map Sanibel Island — Map of the Bike Trail on Sanibel Island

Best Bike Route of Sanibel Island

Begin your day at the “Ding” Darling National Wildlife Refuge, the jewel of Sanibel Island. Start at the Visitor Center and then walk the Education Boardwalk. Get back on your bike and cycle the Wildlife Drive, stopping at the many wilderness pull offs. After “Ding” Darling, escape the midday heat and head indoors to view the shells at the Sanibel Shell Museum.

Refreshed and ready to experience more birds and wildlife, continue on to one of the many other wildlife refuges on the island.

If you still have the legs, cycle to the western side of the island. With less traffic and fewer people, the cycling is relaxing. Explore the beautiful beaches on the west coast. End your day by watching a perfect sunset at Bowman Beach.

Bike beside water "Ding" Darling — Biking at “Ding” Darling

Here are the Best Things To Do on Sanibel Island.

J. N. “Ding” Darling National Wildlife Refuge

“Ding” Darling is definitely at the top of the list of best things to do on Sanibel Island. With over 6,400 acres, it is one of the largest protected areas of wetlands and mangroves in Florida. Visitors come here for the beauty of the preserve and the many bird watching opportunities.

Map "Ding" Darling Wildlife Refuge — Map of “Ding” Darling Wildlife Refuge

Visitor Education Center

The various educational displays at the visitor center provide a great introduction to Sanibel Island’s natural environment. There are 90-minute naturalist-led guided tram tours available.

Wildlife Education Boardwalk

Just outside the visitor center, take the Indigo Trail to the Wildlife Education Boardwalk. There’s a two-story observation pavilion and interpretive signs to learn more about Sanibel Island’s birds.

Birds on sandbar "Ding" Darling — Birds on a sandbar at “Ding” Darling

Wildlife Drive

This is a 4-mile one-way road starting at the visitor center. It is both car and bike friendly. It has many pull offs, allowing you to stop, meander and take photos.

The Mangroves

From the Drive, walk through the delicate mangrove ecosystem to the Mangrove Overlook. See lots of wading birds that utilize these mangroves as roosting and nesting sites. As I was leaving the mangroves, I was startled (but not surprised) to see a snake among the mangrove roots.

4 shots of wildlife Mangroves "Ding" Darling — Wildlife in Mangroves of “Ding” Darling

You can also kayak through these mangroves. Ding Darling has two designated kayak/canoe launch sites, located off of Wildlife Drive. Paddling a kayak is another great way to experience the mangrove ecosystem up close.

Observation Tower

Birds in flight over water "Ding" Darling — Birds in flight at “Ding” Darling

The observation tower is the best place to see the flocks of birds that either live here or stop here on their migratory path. A large variety of waterbirds and shorebirds enjoy the shoreline and wetlands of Ding Darling. They have classified 245 species of birds that visit or inhabit these wetlands. Winter is the best time to see many birds.

Wulfert Keys Trail

2 pictures of birds Wulfert Keys "Ding" Darling — Wildlife – Wulfert Keys – “Ding” Darling

2 Dolphins Wulfert Keys - "Ding" Darling — Dolphins at Wulfert Keys in “Ding” Darling

This worthwhile side trail offers the chance to see more birds, such as the White Ibis. The Wulfert Keys Trail ends at Pine Island Sound, where I was lucky enough to spot a pair of dolphins just off the shore.

Calusa Shell Mound Trail

This is an educational trail that tells the story of the Calusa shell mounds. These ancient mounds contain the shells and fish bones discarded by the local Calusa tribe. The mounds are difficult to see today, as they have become overgrown with trees and shrubs over time. This area has intentionally been left undisturbed to return to nature. The boardwalk includes interpretive signs that describe the former village, the Kesson site, and the Calusa Indian way of life.

Bailey-Matthews Shell Museum

Seashell Displays - Bailey Matthews Shell Museum — Seashell Displays – Bailey Matthews Shell Museum

The Shell Museum houses an immense collection of seashells, including a display of some world-record sized shells. You’ll learn about the cycle of shells. Exhibits explain their creation, the animals that live in the sea and how the shells end up on Sanibel Island. You’ll also learn how the local Calusa Indians utilized shells as tools in their day-to-day life.

Sanibel Wildlife Reserves

More than half of Sanibel Island is made up of wildlife reserves. Ding Darling is by far the largest. There are several other reserves worth a visit scattered across the island.

Sanibel Captiva Conservation Foundation (SCCF) Preserves

The Sanibel Captiva Conservation Foundation and the citizens of Sanibel had the foresight and diligence to protect the island’s interior freshwater wetlands. In the 1970’s they bought back properties that were originally zoned for housing development. These areas are the natural preserves we see today.

The SCCF Nature Center, on Saniblel-Captiva Road, is a great place to visit. Along with seeing the center’s exhibits, you can hike the Sanibel Slough Trails located directly behind the building. (Bikes are not allowed on this trail.) These short trails lead to an observation tower, where you can view the Sanibel River.

On my visit to Sanibel, I toured the Sanibel Garden Preserve. Biking was allowed on these trails.

Standing by Alligator caution sign Sanibel Garden Preserve — Sanibel Garden Preserve – Watch Out! You might see Alligators

Bailey Tract

Another great wildlife refuge to visit, Bailey Tract’s 100-acre inland reserve is dominated by freshwater plants and wildlife (which differs from “Ding” Darling’s mainly saltwater reserve).

Walking along the 1.75 miles of man-made dikes and trails, your first impression might be that Bailey isn’t as eye-catching as “Ding” Darling. However, this tract serves a very important purpose.

The man-made dikes and freshwater lakes were built to attract waterfowl. The hope is that over time, nature will return this tract to its original marsh state dominated by spartina grass.

This tract is rarely visited. I visited during high tourist season and had the whole place to myself. It was very peaceful so you’ll see lots of waterfowl, such as herons and egrets. And yes, there are alligators too.

2 birds and turtle 3 pictures Bailey Tract — Bailey Tract – Lagoon Wildlife

The Beaches of Sanibel Island

Sanibel is known as one of the best shelling areas in North America.

What is Shelling?
Very simply, shelling is the search for seashells. With more than 400 species of multi-colored shells, you can spend hours in your quest. Be forewarned, you might get a sore back from doing the ‘Sanibel Stoop’ all day.

Bowman’s Beach and Blind Pass are considered the best beaches. Located on the western side, and being further away from the hotels/resorts, these beaches are much less busy. Parking at all beaches is limited. Get there early. There are lots of places to park your bike.

Here’s a ranking of Sanibel’s best beaches.

Bowman’s Beach
This pristine white sand beach is considered one of the best beaches in the Fort Myers – Sanibel area. With wide expanses and plenty of area to spread out, this beach is great for families with kids.
Blind Pass Beach Park
You’ll find great fishing and shelling at Blind Pass. The Mad Hatter restaurant, with its innovative cuisine, is located nearby.
Sanibel Island Lighthouse Beach Park
This beach and fishing pier can get very busy during high season. The local landmark, the Sanibel lighthouse, is here too. Sorry you can’t climb the lighthouse.
Sanibel Causeway Beaches
The causeway beaches are another good option when the main island beaches are too busy. The pull offs are fine spots for fishing and a picnic. They’re also a good spot for water sports such as paddle boarding and windsurfing.
Gulfside City Park (Algiers Beach)
Tarpon Bay Beach

There are also two nice beaches located on neighboring Captiva Island that are worth a visit.
Captiva Beach
This beach is located near the Captiva restaurants, such as the Mucky Duck. Captiva Beach is perfect for couples. Enjoy your dinner and then head to the beach for a romantic sunset. When Captive Beach gets busy during high season, a better option is Turner Beach to the south.
Turner Beach
This wide beach is also one of the best places to view the sunset.

Fisherman along edge Blind Pass Beach — Blind Pass Beach

Looking down Bowmans Beach Sanibel — Bowmans Beach

Best Things to Do for Families

For families, collecting shells and relaxing at the beach is a great way to spend your day on Sanibel Island. If you have more than one day, here are more interesting places that you and the kids will enjoy.

The Bailey-Matthews Shell Museum
This is a great place for kids to learn all about shells.
Sanibel Sea School
This education center has activities and programs that teach visitors about Sanibel’s unique barrier island marine biosphere.
Clinic for the Rehabilitation of Wildlife (CROW)
This clinic provides medical care for injured, sick and orphaned wildlife. Its goal is to rehabilitate and return these animals to their natural habitat. Although the clinic is not open to the public, CROW has a Visitor Education Center with interactive exhibits that demonstrate how they rescue these animals.
Sanibel Island Farmer’s Market
Pick up some fresh baked goods and cheese before you head out for your day on the beach. The market is at City Hall on Sundays.
Sanibel Historical Museum and Village
This historical village includes Bailey’s General Store, and several original homes and buildings from the early 20th century.

Know Before You Go

What is the Best Time to visit Sanibel Island?

The weather is great any time of year. The best time to see the migratory birds in the nature preserves, is in the winter months.

Directions to Sanibel Island?

Driving times: From Miami to Sanibel Island is 3 hours. From Tampa to Sanibel Island is 3 hours.
Flights: There are no flights to Sanibel Island. You can fly into Southwest Florida International Airport in Fort Myers.

Is there a toll for the Sanibel Island bridge?

Yes. When taking the causeway to the island, there is a vehicle toll. Cash is accepted. You do not pay the toll when exiting the island.

Are there Bike rentals in Sanibel Island?

Yes. Here are the best known shops for Sanibel Island bike rentals:
Billy’s Rentals – 1470 Periwinkle Way, Sanibel, FL 33957
Billy’s Bike Shop – 1509 Periwinkle Way, Sanibel, FL 33957
Finnimore’s Cycle Shop – 2353 Periwinkle Way, Sanibel, FL 33957

Does Sanibel Island have Bike Trails?

Yes, the main roads (Sanibel-Captiva Road and Periwinkle Way) have either bike lanes on the roadways
or paved bike paths alongside the road.

Is there Camping in Sanibel Island?

There is one RV park on Sanibel Island called Periwinkle Park. However, they have limited sites. A better option is to stay in nearby Fort Myers and drive to the island for the day. Nearby Koreshan State Park is a great option.

Is there shopping on Sanibel Island?

The main shopping and commercial district runs along Periwinkle Way. You’ll find independently owned, boutiques, galleries and cafes along this street. Periwinkle Place is a top shopping destination for visitors. This beautifully landscaped area, with flowers and fountains, is a nice area to walk around and relax. You’ll find many shopping and dining options here.

Sanibel Island Attractions Map

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Alberta Canada

Plain of Six Glaciers – The Best Lake Louise Hike

by Andy Vanr May 17, 2020

The Lake Louise area offers lots of great hiking options. Our pick for the best hike in Banff National Park is the Plain of Six Glaciers Trail.

On this hike you’ll see sweeping views of Lake Louise and a chance to see Victoria Glacier up close.

Try an easy hike to Six Glaciers Teahouse and back in about 4 hours or enjoy a longer hike by adding on one of the other Lake Louise trails.

Day Hike Plan

Here is the plan of our Lake Louise day hike.

Lake Louise Lakeshore Trail (25 minutes)
Plain of Six Glaciers Trail (65 minutes)
Plain of Six Glaciers Teahouse (half hour)
Abbot Pass Viewpoint return (1 hour 20 minutes)
Highline Trail (1 hour 40 minutes)
Lake Agnes Trail (1 hour)

Total Hike Time: 6 hours

The times above are our total time to complete each section. We hope this helps you plan your own Lake Louise Hike.

Lake Louise Trail Map

This map shows the hiking trails of Upper Lake Louise.

Lake Louise Lakeshore Trail

The Lakeshore Trail is the first section of the Plain of Six Glaciers trail.

The trail begins behind the famous Chateau Lake Louise. Stand among throngs of tourists taking the iconic photo of the Rockies reflected in the mirror of beautiful Lake Louise.

Lake Louise with mountains, glaciers background — Lake Louise with Mountains and Glaciers – A Tourist Photo Spot

Walking along Lake Louise Lakeshore Trail — Along Lake Louise Lakeshore Trail

Follow the trail signs and walk the flat Lakeshore Trail to the end of this stunning turquoise lake. You will notice that the crowds subside the further you walk around Lake Louise.

At the end of the lake, a white milky creek deposits its silt onto the large delta. It is these silt particles that give the lake its turquoise color.

Enjoy a walk along the delta and admire the lake before you begin your ascent to the plain above.

Meltwater delta with Lake Louise and chateau in background — Meltwater Delta at west end of Lake Louise

Chateau Lake Louise and mountain reflections in lake — Chateau Lake Louise as seen in 1990 on our previous trip – still beautiful.

Plain of Six Glaciers Trail

The Plain of Six Glaciers hike is considered moderately difficult. The trail’s elevation change is 385 meters between Lake Louise and the Plain of Six Glaciers Teahouse.

As you climb through the valley, the forest will thin offering great views ahead and behind you. Passing the tree line, you’ll often see mountain goats on the steep valley sides.

Mountain goats on valley side - Plain of Six Glaciers — Mountain goats on valley side – Plain of Six Glaciers

Scree slope with mountain peaks Plain of Six Glaciers — Scree slope made of small loose stones on Plain of Six Glaciers

The landscape then transitions from low shrubs to a rocky area where there are incredible views of Lake Louise far in the distance.

Resting on rock Plain of Six Glaciers — Taking a rest on Plain of Six Glaciers

This is a popular trail but it never feels crowded. A horse trail also weaves with the main trail, bringing both tourists and supplies up to the teahouse. After navigating a couple of switchbacks, you’ll reach the teahouse.

Plain of Six Glaciers Teahouse

The rustic teahouse is a great place for a well deserved lunch as you relax and enjoy the beautiful mountain views.

Eating food Plain of Six Glaciers Teahous — Enjoying a light meal at Plain of Six Glaciers Teahouse

Two Swiss guides built the teahouse for the Canadian Pacific Railway in 1927. The teahouse was purchased in 1959 by the Kimbal family and has been in operation ever since. At the start of the year, the main raw supplies (flour, sugar, etc.) are helicoptered in to last the entire hiking season. Fresh supplies are brought up daily, either by pack-horse or carried up by staff.

There is no electricity here, but that doesn’t stop the staff from creating fine fresh meals each day on propane stoves. The teahouse serves refreshing teas, sandwiches, soups and snacks.

This two-storey teahouse has ample seating both inside and outside along its wrap-around balconies. Modern outhouses are here as well. It’s the perfect spot to refresh mind and body before proceeding on your hike.

Abbot Pass Viewpoint

Many hikers end their hike at the teahouse, but we think this is a mistake. After lunch, we recommend extending your hike to the Abbot Pass Viewpoint.

The trek is not difficult. You’ll hike another 1.5 kilometers along a moraine, climbing 50 meters in elevation. The trail ends at the Abbots Pass Viewpoint on the side of a scree slope.

Standing on a moraine at Abbot Pass viewpoint — Hiking along the moraine to Abbot Pass Viewpoint

Hiker at side of glacier - Plain of Six Glaciers — Hiking along side of glacier at Plain of Six Glaciers

It may add a bit over an hour to your trip, but the great views of Victoria Glacier with Mount Lefroy and Mount Victoria on either side are stunning rewards.

If you look closely at the top of the pass, you might be able to make out the mountaineer’s hut built in 1922. Abbot Pass Hut is maintained by the Alpine Club of Canada. At an elevation of about 2900 meters, it is the second highest permanently habitable structure in Canada.

Although it was windy and snowy on our visit, we spent a good 15 minutes at the viewpoint taking photos and scrambling on the rocks above the trail.

Glacier filled valley seen from Abbot Pass Viewpoint — Valley seen from Abbot Pass Viewpoint

When you’ve finished exploring, just turn around and hike the same trail down, past the teahouse, and back to Lake Louise.

We decided to extend our hike, by taking the Highline Trail to visiting Lake Agnes.

Highline Trail

Panorama Lake Louise with ski slopes in the distance — Lake Louise and the ski slopes across the Bow Valley from overlook on Highline Trail

This trail is an excellent option to extend the Plain of Six Glaciers hike. The Highline Trail links the two teahouses and offers some solitude as it gets far fewer hikers than the two individual teahouse trails.

To access it, hike back down from the teahouse for about 1.5 kilometers. You’ll come to a forked junction. Head left here. This is the Highline Trail.

The trail offers a nice variety of scenery. The lower part is open meadows with great mountain views while the upper portion is thick pine forest. There are several vantage points along the trail to photograph Lake Louise far below.

The trail is not steep and elevation gain is minimal.

The Highline Trail provides two options to reach Lake Agnes. We hiked the direct route around the base of The Beehive. There is an optional side hike, Big Beehive, taking you up and over the top.

Big Beehive Hike

You’ll arrive at a junction with a trail climbing steeply to left. The single-track connector trail has a series of switchbacks leading you to the top of the ridge where you meet the Big Beehive Trail. Turn right to hike to the peak of The Beehive for great views of both Lake Louise and Lake Agnes. Take the Big Beehive Trail clockwise around Lake Agnes to get to the Lake Agnes Tea House.

Lake Agnes Trail

Lake Agnes ringed by mountain sides — Lake Agnes in its stunning mountain setting

Board of Lake Agnes Tea House historic photos — Lake Agnes Tea House memorabilia

Of the two teahouse hikes in the Lake Louise area, the hike to Lake Agnes is the easier hike and gets far more visitors. The Lake Agnes Tea House was built in 1901 as a refuge for hikers by the Canadian Pacific Railway. We rested here for 10 minutes admiring the lake and teahouse before continuing down the 3.4 km Lake Agnes Trail.

The trail winds past tiny Mirror Lake at the base of the Beehive. The Beehive’s reflection in the lake makes for a great photograph.

The trail continues to descend 385 meters through thickly wooded hillside, eventually ending at Lake Louise.

Know Before You Go

Best Time to Go

You’ll find the best trail conditions June through August. We visited in September. While the weather was cooler (it did snow on the plain), we enjoyed the conditions and the lack of summer crowds. The teahouses are only open from June through October.

Lake Louise Parking

The parking lot near the Chateau fills up quickly (especially in the summer). It’s likely that you’ll end up having to park at the overflow lot along the highway and stand in line waiting for a shuttle ride to the Chateau. To enjoy a great hiking day, try to arrive early to get a good parking spot at the Chateau.

Weather

Make sure you wear sturdy shoes and warm clothes. Dress in layers, as the weather can be sunny at the lake and then change rapidly to snow flurries up on the plain. Bring rain and sun protection year-round.

Hiking Tips

Carry at least these items in your hiking pack.

First aid kit with blister treatments.
Water and snacks – There are NO taps on the trail.
Map – Download the map below or pick up a map at the Lake Louise Visitor Center.
Bear spray – Know how to use it (try it before you hike).

It’s Bear Country!

Bear spray is a must.
Hiking in groups is recommended. Don’t walk silently. Announce your presence by talking, singing or clapping. Wearing bells is not enough.
Should you encounter bears, stay calm. Don’t run or turn your back. Back away slowly. Keep together and try to look bigger. Always pick up small children and pets.

Other Lake Louise Activities

Horseback riders on Plain of Six Glaciers trail — Horseback riders on Plain of Six Glaciers Trail

Canoe and kayak rental Lake Louise — Canoe and Kayak rental available at Lake Louise

There are recreational activities available in addition to hiking. Horseback riding is permitted on some trails. Check the Parks Canada website. You can kayak or canoe on Lake Louise. Rentals are available at the lake.

Interactive Plain of Six Glaciers Trail Map

With limited cell coverage in the area, we suggest you download this map prior to heading out on your hike.

Standing on Plain of Six Glaciers Trail with Lake Louise in background — Plain of Six Glaciers Trail with Lake Louise in the background

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Khris Davis autographing at Sloan Park Spring Training

Arizona USA

Cactus League Spring Training Baseball

by Andy Vanr March 29, 2020

Spring training in Phoenix, Arizona is a baseball lover’s paradise.

The Cactus League started in 1947 when the Giants and Indians first set up spring training operations in the area. Today, the Cactus League has expanded to 15 Major League Baseball teams in 10 ballparks. Unlike Florida Spring Training, all of the Cactus League stadiums are within an easy one hour drive of each other.

When does 2020 Baseball Spring Training Start?

The preseason begins on Friday February 21, 2020, with Texas visiting Kansas City in Surprise, Arizona. The final game will be played on Tuesday March 24, 2020.

Map – Cactus League Spring Training Stadiums

Cactus League Schedule and Tickets

Click on your favorite MLB team below for the schedule and to purchase spring training tickets

MLB Team	Stadium	Location
Arizona Diamondbacks Spring Training	Salt River Fields at Talking Stick	Salt River
Chicago Cubs Spring Training	Sloan Park	Mesa
Chicago White Sox Spring Training	Camelback Ranch	Glendale
Cincinnati Reds Spring Training	Goodyear Ballpark	Goodyear
Cleveland Indians Spring Training	Goodyear Ballpark	Goodyear
Colorado Rockies Spring Training	Salt River Fields at Talking Stick	Salt River
Kansas City Royals Spring Training	Surprise Stadium	Surprise
Los Angeles Angels Spring Training	Tempe Diablo Stadium	Tempe
Los Angeles Dodgers Spring Training	Camelback Ranch	Glendale
Milwaukee Brewers Spring Training	Maryvale Baseball Park	Phoenix
Oakland Athletics Spring Training	Hohokam Stadium	Mesa
San Diego Padres Spring Training	Peoria Sports Complex	Peoria
San Francisco Giants Spring Training	Scottsdale Stadium	Scottsdale
Seattle Mariners Spring Training	Peoria Sports Complex	Peoria
Texas Rangers Spring Training	Surprise Stadium	Surprise

Can you buy spring training tickets at the stadium?

Yes. Tickets are usually available on game day, just by walking up to the at the stadium box office. The only exception would be baseball clubs with a heavy snowbird fan base, such as the Chicago Cubs. Check ahead for clubs such as this to avoid disappointment.

Phoenix Accommodations

With all baseball stadiums in such close proximity to each other, you can easily select your accommodation anywhere in the Phoenix area. For example, I booked one week at the AC Hotel by Marriott Phoenix in downtown Tempe.

Alternatively, here are some other great hotel options in the Phoenix region.

Booking.com

Now that you’ve selected your home away from home, you can easily visit a different ballpark each day.

Best Cactus League Stadiums

Having trouble deciding which ballparks to visit? Here are my top 3 ballparks:

1. Salt River Fields

Before the game you can get autographs and selfies with the players between sections 101-104 and 120-123. Want to get more sun? Stretch out on the large grassy slope in the outfield.

2. Sloan Park

Chicago Cubs fans call this park “Wrigleyville West” and you can see why. The stadium replicates some aspects of their home field, including the brick backstop, the dark green tower lights and the marquee Cubs sign.

3. Camelback Ranch

Camelback Ranch Spring Training home of Chicago White Sox and Los Angeles Dodgers

This complex, shared by the Dodgers and White Sox is located in Glendale. There are trails going around and within the complex. Head to the practice fields early before game time to try and get an autograph. Hungry? At this ballpark you can order up an 18-inch slice of pizza. It is well shaded and a beautiful place to watch spring training baseball.

Innings Music Festival

Are you a baseball fan and a Music Lover? During spring training you can check out Innings Festival in Tempe, Arizona on Feb 29 and March 1st, 2020. The 2020 musical lineup includes Weezer, Dave Matthews Band, Portugal The Man and many more.

Arizona Fall League Baseball

Want more baseball? Don’t forget to come back to Phoenix for the Fall League. In this league, the MLB teams assign some of their best prospects to showcase their skills in front of fans and major league scouts. The prospects are divided into six teams that play against one another in a shortened schedule. The fall league runs from early October through to mid-November.

Head for the Sun!

If you’re tired of the cold winter, then visiting Phoenix in February/March is the perfect remedy for the sun deprived baseball fan.

Welcome back, Boys of Summer!

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Canada Ontario

Great camping fun at Killbear Provincial Park

by Andy Vanr November 1, 2019

Where is Killbear Provincial Park?

Killbear Provincial Park, located on beautiful Georgian Bay, is just 3 hours north of Toronto, Ontario, Canada. Killbear is one of the most popular (busiest) provincial parks in Ontario given its close proximity to heavily populated Southern Ontario and the many activities available to visitors.

Activities at Killbear

Killbear has a great range of summer activities for everyone.

Cliff Jumping
Swimming
Canoeing/Kayaking
Biking
Hiking
Fishing
Sunsets

Cliff Jumping

One of the most unique and exhilarating activities at Killbear, is the chance to cliff jump. The cliff jumping occurs at Harold Point Rocks. Please note that this activity is not encouraged by park staff. You are jumping at your own risk. On a hot summer day it is especially enjoyable but do take care and practice common sense. At its highest point, the jump is over 30 feet. It requires that you step out far enough to clear the ledge below. Trust me, its not as scary as it sounds. Even the little ones can participate by jumping from the rock ledges below the clifftop.

Swimming

Beaches are within easy walking distance of all campgrounds at Killbear. The 2 kilometer long horseshoe shaped beach at Kilcoursie Bay is by far the top choice, affording plenty of room to stretch out and sun. The swimming is great, with a large shallow area making it easy to keep an eye on the kids. The other beaches are at Georgian, Harold Point, Granite Saddle, Lighthouse Point and Blind Bay Campgrounds. While these beaches are smaller with rocky terrain, they are still perfect places to relax and unwind.

Canoeing/Kayaking

The waterways at Killbear are perfect for paddling. For this trip, I brought my own kayak. There are no rentals onsite, but rentals are available from outfitters outside the park. I spent an entire day kayaking along the adjoining Parry Sound strait. There were lots of opportunities to pull my kayak over and explore the nearby islands (Davy, Scott, and Cousin Islands). The paddling near the shore is easy and the views exceptional on this calm body of water. I went as far as Lighthouse Point before turning around after an exhilarating day.

Biking

The Recreational Trail is a 6 kilometer dirt trail that can be used by cyclists and walkers. The trail covers the length of the park, running alongside the main park road making it safe for the kids as you don’t have to worry about dealing with vehicle traffic on the road.

Hiking

There are several hiking trails to choose from at Killbear. On this day, we chose the Lighthouse Point Trail. The trailhead begins at the end of the Recreational Trail. There is vehicle parking available here. We opted to lock our bicycles in the parking lot. The trail is an easy 800 meter loop through the woods to Killbear Point where you can see Killbear Beacon (i.e. the lighthouse). We also spent time checking out the rocky beach and skimming stones into the water.

There are two other hiking trails to check out. Twin Points Trail is a 1.6 kilometer loop through the forest. Lookout Point Trail is the longest trail at 3.5 kilometer loop. It takes you up the escarpment to a beautiful viewpoint of Georgian Bay.

Killbear Provincial Park - Lighthouse Point Trail — The Lighthouse Point trail is an easy 800 meter loop through the woods to Killbear Point where you can see Killbear Beacon (i.e. the lighthouse)

Fishing

Bring your fishing gear! On the peninsula of Lighthouse Point Trail, we pulled out our fishing rods for the chance to catch some Lake Trout.

Sunsets

After a busy day of activities, pick a spot along the rocks of the escarpment and enjoy the view. The sunsets on Georgian Bay can be spectacular.

Killbear Provincial Park - Sunset Viewing — Pick a spot along the rocks of the escarpment of Killbear Provincial Park and enjoy the beautiful sunsets.

Map of Killbear Provincial Park

Killbear is a large campground with 886 campsites. 252 of them are electrical sites. There are also 33 pull-through RV sites. The Electrical sites are available in Kilcoursie, Beaver Dams and Harold Point Campgrounds. The following campgrounds are non-electric: Greorgian, Granite Saddle, Lighthouse Point and Blind Bay. For peace and quiet, there are also 457 radio free campsites.

Killbear Provincial Park Map and Campground Map — Killbear Provincial Park Map and Campground

What are the Best Campsites at Killbear Provincial Park?

In my opinion, the best campsites at Killbear are located at the Kilcoursie Bay Campground. With a large selection of electrical sites and easy access to the main beach, it’s a great place to book a site.

Killbear Reservations

Killbear is a busy and popular park in the summer. Even with over 800 campsites, the park fills up quickly. Book early! The reservation system accepts reservations up to 5 months in advance of your arrival date (meaning book February 1st to make a reservation for July 1st)

Amenities

Groceries

There is no store at Killbear. Remember to pick up food and ice in Parry Sound before you arrive.

Visitor Centre

The Visitor Centre has great interactive exhibits about the park and wildlife. Here you can learn about the protected Massasauga Rattlesnake.

Wifi

Is there Wifi at Killbear Provincial Park? Yes, if you need to be connected, there is wifi service available at the visitor centre.

Comfort Stations

There are 8 Comfort Stations with Laundromat.

Are there bears at Killbear?

Yes. Black Bears have a natural range that can take them through the Killbear region. For the safety of humans, and more importantly the bear population, it is important that campers bear proof their campsites by not leaving any food out. You can be fined by park staff if you don’t remove food from your picnic table and bear-proof your site.

Why is the park called KillBear?

According to the website Friends Of Killbear, the First Nations called this point, Mukwa Nayoshing i.e. ‘Bear Point’.

But then why is it called “Kill” Bear? Nobody knows for sure. However, the best guess is there was an initial mis-translation of the word and the name Killbear ultimately stuck.

A Great Campground for Summer

Killbear is one of Ontario’s best Provincial Parks for summer camping. With all the activities available to you at Killbear, what are you waiting for? Get out there and enjoy!

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